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keto

Quest VS. Atkins VS. Built Bar – Which Low Carb Snack is the Best?

Since starting Chicks and Salsa I have been fortunate enough to collaborate with several companies who have helped me along in my Keto Journey. Quest, Atkins, and Built Bar, and Splenda are among them. After trying a variety of snacks from these companies I have a few thoughts about where the strengths and weaknesses lie for each.

This post is in no way sponsored and please note that I am not a nutritionist. This is simply a personal review based on my experience with these companies over the past few years. If you have a bias towards a low carb or keto-friendly diet, read on.

QUEST NUTRITION

In my opinion, Quest wins on a variety of flavors that favor people who love super savory foods. From their dessert bars to their chips, and shakes, everything tastes great. HOWEVER, there is a noticeable ‘protein-y’ taste similar to the one that you would expect from a traditional protein shake detectable in everything they have. I don’t mind it, but my husband and friends don’t all love it. To try my favorites from QUEST, click below.

ATKINS

When my daughter was diagnosed with Type 1 Diabetes and I started to learn about carbohydrates and seeking out carb-conscious snacks, Atkins was my first stop. They really have a delicious collection of snacks, these Sweet and Salty clusters are a favorite as are these ‘peanut m&m’ candies. I quickly realized, however, that I have a sensitivity to sugar alcohols that upsets my stomach. Atkins uses a sugar alternative called Maltilol which is known to cause gastrointestinal issues. Atkins is great but needs to be eaten in moderation. Also of all three companies, I am reviewing today, their ingredient list is the longest- which I don’t love.

BUILT BARS

I remember when I first tried these, I was convinced I had found the best bars out there. Built Bars truly taste like a candy bar with the texture of a Milky Way. Even though the flavors are great, after a while the texture kind of starts to ‘get old.’ I keep a few of my favorite flavors around but only indulge in these once every week or two.

SPLENDA

I truly prefer Splenda ten out of ten times to Stevia. Above all, for coffee drinkers, their creamers are literally the best. They are not available for sale in my local grocery store so I shop them on Amazon.

For other low carb and Keto tips, check out my posts below!

Your Chick,

Rina

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Perfect for Fall Layering Pieces Under $75 // STILL INSTOCK #NSALE

There are still some really great pieces in stock during the final days of the Nordstrom Anniversary Sale. If you missed my previous picks, scoop these up before they are gone!

NORDSTROM.com

As the cooler temps creep in you will thank me for these fun Fall staples and statement pieces. Take a chance on a fun plaid or printed blazer this year, you won’t regret it.

Plaid Blazer

Happy Shopping!

Your Chick,

Rina

High-Quality Loungewear for Less Than You Think

I finally conceded to the jogger pant life about three months into this pandemic. I had fought the urge to live in loungewear and finally caved and never looked back! Jogger pants can be stylish and are perfect for working from behind a computer, to grocery store runs, and at-home workouts.

NORDSTROM.com

Sure you can shop this style on Amazon, however, for a little bit more you can shop vetted brands during the Nordstrom Anniversary Sale. I assure you these will not lose their shape, rip, or fade the way some of the fast fashion on Amazon will.

NORDSTROM.com

So what is your cart this go around?

Jogger Pants

Your Chick,

Rina

I Can’t Believe These Dresses Are From Target!

In case you are looking for some retail therapy that doesn’t break the bank, look no further. Target has partnered up with some pretty amazing designers and is carrying so many unique dresses that are simply too good to NOT share.

With all of these picks coming in at under $60 you can wear them year after year occasion after occasion.

Hope you found something you like.

Your Chick,

Rina

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