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Lifestyle

I Spent 4 Hours and 49 Minutes on My Phone Today!! Should I be worried?

Ok, don’t judge me- but I really wanted to know exactly how much time I was spending on my phone so I measured it using the Moments App (ioS 12 also has a built in feature to help you keep track as well).  I was introduced to the app a while ago and I have been documenting my usage and time for the past few weeks.  I thought I was going to feel bad about the amount of time I spent, but I found something even more interesting and awesome instead!

If you have an iPhone here is how your can check your usage now!

Launch Settings from your Home screen. > Tap on Battery. > Wait a moment for Battery Usage to populate. > Tap on the Show Detailed Usage button to get a breakdown of foreground and background power usage. > Tap on Last 7 Days to get a broader look at power consumption over time.

**First pic is from one day, second pic is from seven day summary**

 

Screenshots from Moments App:
My Results

It turns out I get plenty of sleep – averaging 7-8 hours a night – awesome right!?! It also turns out that I spend almost 5 hours a day on my phone…I thought I would have negative feelings about this, but it turns out I don’t.  Let me explain.  I work at home and with my time divided between Digital Chicks Media and our blog, it makes sense to me that I would be spending the equivalent of a day’s work on my phone, aka my computer on the go. With social media and engagement at the core of what I do, I guess it is not surprising, but there is a silver lining to all this information.

Black and White Sweater Dress for $35 (available in every color) another one I love is linked here | Loafers are Chanel, shop similar here | My go to red lipstick is linked here 

The Silver Lining

I am living day-to-day moments for most of my day – that is time that I am spending with my family, at the gym, cooking, driving, etc.  That is a nice find that somehow I can’t ignore.  I actually felt good about that, is that weird?  My kids get home from school around 3:30PM and go to bed around 8PM. The main thing I try hard to work on is the amount of time I spend on my phone while they are home. I want to make sure that those 8 hours of living are happening sans my phone while my family is together.

Something my husband and I try to do walk away from our devices to resist the temptation to not be present in the moment while the kids are home.  While work can sometimes creep in trying to move to another room to finish out an email or call is a helpful way to recenter and be present in the time you are away from your phone.

The Takeaway

In life we have to strike a balance between the things that we do and find a place in our day to day lives for all of it.  Smartphones are a necessary evil that really are not that bad, they have enhanced our lives by so much.  So, next time you resent the amount of time you may be spending on your phone, find out how much time you are actually spending and let that knowledge either empower you or help you create changes you wish to see to make being in the moment more meaningful.

Your Chick,

Sonia

Chick Picks:

Lifestyle, Travel

4 Trendy Spots to Enjoy The Atlanta Weather NOW!

As many of you know, Sonia and I (Rina) grew up in the Chicago area. After getting married, I moved to a small town outside of Atlanta with my husband and now we’ve been married for 13 years (time flies…!).  After the initial shock of being away from friends and family wore off, I have grown to love so many things about the South — particularly the city of Atlanta.

At the top of that list is the weather. Being able to spend time with my family outdoors most of the year is unbeatable. To make use of the endless southern warmth, Atlanta has several new developments that merge a love of eating, of drinking, and of shopping entirely outside!  I want to share my top four ways to chill in Atlanta. These spots are versatile: good for family activities, date nights, and a night out with the girls.

Krog Street

Another new concept in metropolitan areas are these European style “supermercados.”  It is an emptied out warehouse with filled restaurants and vendors. These vendors line the interior of the warehouse in an interactive way that includes fun samples of different types of foods. On a recent trip with my sister and a friend, we all craved for different things: Shelly wanted ramen, I wanted Pho, and Hannah wanted chips and salsa. Lucky enough, Krog Street delivered on all of it!  I want to make a special mention of Superica, an elevated tex mex experience that uses locally sourced ingredients. They are also very mindful of their food presentation, making the experience delicious and beautiful.

My midi dress is on clearance for $44 | Shop similar summer dresses here and here | If you have not scooped up a good pair of white sneakers yet, my Adidas rose gold kicks are on sale | My top selling bag by Zac Posen is also on sale here

The Atlanta Beltline

Around the corner of Krog Street is the Atlanta Beltline.  Similar to the 606 in Chicago, the Atlanta Beltline is much larger and more robust having been built on 22 miles of unused railroad tracks.  All kinds of people enjoy the beltline for long walks and bike rides. A cool accent of the beltline is the support of local artists as the walkway is lined with casual and creative artwork.

Ponce City Market

This “market” opened in 2014 in the old Sears, Roebuck & Company building. It is linked directly to the Atlanta BeltLine.  This is a large flexible space to eat, drink, and shop. See the list of places to eat, shop, and hang out here.  My personal favorite is the adult-only roof top ($10 cover) and carnival complete with putt-putt golf, carnival games, and a beer garden with fire pits — and some of the best mixologists in town.  This place is a little piece of heaven and perfect for literally whatever mood you are in.  Find a corner, make it yours, and enjoy yourself.

Video is from Vimeo: ASD|SKY – Ponce City Market Roof | Skyline Park + Nine MIle Station

Savannah College of Art and Design (SCAD) Fashion Museum

The location of this school is what really makes this a sight to see. With an unparalleled view of Atlanta from its main patio, SCAD is a unique blend of culture, art, and education. It is the home of one of the premier design schools and several influential designers have emerged from the institutions. Although the Atlanta location is the main campus building, they are very friendly about visitors and with its unique view of the city, it is definitely worth a visit.  The fashion museum inside the main campus features designers and art that change almost quarterly.  The view alone is worth the visit and completely free, but the museum has an admission of $10 — an educational experience into the world of art and design.

If you only have a little bit of time in Atlanta and have already done some of the more obvious tourist activities (like visit the Coca Cola museum, CNN, Georgia Aquarium, Stone Mountain, and Centennial Park), consider a local experience that is hip and relaxing.

Of course, no trip is complete without trendy luggage to go along with it! If you have not yet checked out Andiamo luggage, click here.  We have gotten so many compliments on their carry ons its not even funny, see our post here. 

Hope that this was helpful. Which of these placed have you visited?

Your Chick,

Rina

Chick Picks:

Beauty, Health, Lifestyle

How I Whitened My Teeth! #GiveawayAlert

I was so excited to partner with Smile Brilliant. I wasn’t really in the market for any teeth whitening products, but when they came my way: why not, right!?

I’m very weary when it comes to using products on my teeth (and even my skin/body in general). I did some research and found that the ingredients are vegan and that’s right up my alley. And I’ve tried those whitening strips but never really notice that much of a result. I have pretty good teeth overall and didn’t want to use something that would make them sensitive. The desensitizing gel was what I loved and made me want to try it in the first place!


Home Teeth Whitening

How it works:

Smile Brilliant sends over a dental impression kit, which includes: catalyst paste & base paste. The impression process is pretty easy and self-explanatory. Once you make the impressions, let them dry, and then mail them out in the smile brilliant package they send you (it’s pre-paid!).

You then received your custom fitted whitening trays within a couple weeks. They keep you updated on when they receive your impressions and when they have shipped your trays out. Overall pretty simple process in the comfort of your home.

When do you notice a difference?

I noticed a difference after the first application. After the 4th application my teeth looked amazing!

The actual process for the one-hour teeth whitening takes a bit of time: closer to 75-80 minutes. I always did it after I put the kids to bed and I could just sit and read or watch TV. One hour for the tray, 20 minutes for the desensitizing gel, and then waiting 30 minutes after to eat or drink. I would just go to bed after so never had to worry about not eating.

Why would you want to go to a dental office, spend a ton of money and time when you can do the same exact thing at home in your PJS and its way more economical.

Want to try it out??? Get your set free by clicking here and be
entered into our #Giveaway!


Thanks for checking out my post!

Your Chick,

Neema

**The post was written in exchange for the products shared, however the opinions are all my own.**

Chicks Fall Picks:

Lifestyle, women

#MomsOffDuty – What Does That Mean? Celebrating 100 Posts!!

This is our 100th Post!!! That is more than two years of Chick Picks, Fashion Posts, Motherhood Rants, and Party Tips and we could not have done it without you!! Thank you so much for supporting Chicks And Salsa!!

One of our most frequently used hashtags is #MomsOffDuty.  It was brought to our attention that ‘life outside of motherhood’ and ‘Moms off duty’ implies that we did not have children or did not care about them. This could not be further from the truth!  It just means that we are not going to beat ourselves up about taking a little ‘me time‘ every now and then.

Yes, we are moms and yes we are obsessed with our kids (as most Moms are). BUT the blog is a way for us to find an avenue outside of the realm of crafting, cooking, and career. Chicks And Salsa is a way to use creativity and media to connect with other women in a way that encourages us to develop ourselves as members of this society.

Reflections:
As women, especially those of ethnic descent, we have a tendency to place ourselves last — behind spouses, kids, career. If there is anything I have learned in these past few years, it is that putting yourself first can feel good sometimes, too. It is also important to realize that ‘mom guilt’ never goes away: we will always wish that when we try a new restaurant with friends, that our husbands were there or when we discover a new park to run at, that we could exercise and watch the kids at the same time.
Moms Off Duty—that is how we feel when we squeeze in a coffee with friends during the day or get a babysitter and vent to a friend over cocktails after school. It is all-encompassing. It is the food that we eat, the activities that we participate in, the civic work that we do, the obligations we have at work, and our responsibilities at home. It is about taking a moment to build yourself as a woman, no matter what corners that life brings your way. Stringing together the moments outside of our routines are often the ones that we remember and cherish.
Celebrating Each Other
You Do You
We challenge you to be ‘off duty’ once in a while and do something for yourself with or without someone else. Push yourself to a new limit and rediscover an old hobby. Or listen to some old tunes and dance like no one is watching. It is possible to be a great mother, an influencer, a career-builder, and an independent woman — find your way to putting yourself first and in doing that, find yourself.
Lastly, thank you for all the love that you have shown us these past few years, hopefully we have more to offer as we learn more about all of you!!
With so much love, your chicks,
Rina and Sonia
Shout out to Neema, one of our contributors and Mom-extraordinaire, see her posts here.
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