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girl talk

Picking The Right Mascara

Choosing the right mascara can enhance your eyelashes and complete your desired makeup look. Here are some factors to consider when selecting a mascara:

  1. Definition vs. Volume: Determine whether you want to focus on defining your lashes or adding volume; some mascaras are specifically formulated to provide length and definition, while others focus on adding fullness and volume.
  2. Brush Shape: Different mascara wands have varying shapes and bristle arrangements, which affect the application and outcome. For example, curved wands are designed to lift and curl lashes, while straight wands can help separate and define them. Test different brush shapes to see which one suits your lashes best.
  3. Formula Type: Mascaras come in different formulas, such as waterproof, smudge-proof, or regular. Waterproof mascara is water-resistant, making it ideal for occasions like swimming or rainy days. Smudge-proof mascaras are designed to prevent smearing or flaking throughout the day. Regular formulas are easy to remove with regular makeup remover. Choose a formula based on your needs and preferences.
  4. Desired Look: Consider the look you want to achieve. Opt for a lengthening mascara with a lighter formula if you prefer a natural, subtle look. Choose a volumizing mascara or a thicker formula for more dramatic or bold lashes. Some mascaras also offer a combination of lengthening and volumizing properties.

Lancome has a collection of mascaras to help you achieve your desired look!

Here is a full comparison and review of their top-selling mascaras:

Remember to replace your mascara every three to six months to maintain its effectiveness and prevent the risk of eye infections.

Ultimately, the best mascara for you will depend on your personal preferences, desired results, and unique lash characteristics. Experimenting with different brands and types of mascaras will help you find the perfect one for your lashes.

I hope you enjoyed this review!

Your Chick,

Rina

#lancomepartner #lancomeofficial #macyspartner #macysstylecrew

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Beat The Bloat With Spanx

Having spent the better part of my life dealing with the symptoms of Endometriosis, I am no stranger to the occasional bloat.  Even when having a low-sodium diet, doing abdominal exercises, and with normal healthy food intake, I tend to bloat without warning.  It’s fine when I’m sporting my go-to leggings, but not so much when I have to “dress-up.”  As some of you ladies know, there’s no warning to the occasional bloat so I always have to be prepared.  This is where my ever-trusty Spanx come in handy (they don’t call them essential for nothing)!  

There comes that moment after finishing my makeup and hair, I realize that my bloat may come in my way of what I wanted to wear out.  Sure, I could just wear whatever I want and not really care about what others’ say or speculate.  Sure, I could wear a big baggy shirt and head on out. Sure, I can painfully squeeze into whatever normally fits me.  But is this all worth the pain?  The bloat doesn’t just look like I’m 3 months pregnant, but it’s probably one of the most uncomfortable feelings out there.  Also, I’m definitely not a delicate eater when I’m out and about — I like my food and I like seconds!  

Tummy Control Faux Leather SpanxHigh Waisted Faux Leather Spanx

Rina (photographed) is 5’7” and 140 lbs and wears a Medium in Spanx Leggings

Knowing that I have Spanx to depend on during my desperate “I need to get into this dress or I’ll be staying home tonight” protest helps a ton.  I’ve also found that not only do Spanx offer shapewear to hide and tuck in, but also they offer a wide range of uses.  For instance, my favorite Spanx have a dual purpose — not only do they help me make sure I can squeeze into my favorite dress but also as a grown-up’s version of “bloomers.”  You know, the shorts you wear under a dress or skirt for extra coverage under there.  When my two children were toddlers, I had no issues wearing summer dresses — I could easily change their diapers, run around after them in the park, or sit down on the picnic blanket without hesitation!  

More Than Tummy Control — Underarms and Back Too!

Also…Spanx doesn’t just offer undergarments, but also some pretty fashion forward leggings! And of course — these tuck in, squeeze in, and are so comfortable all while looking as if this cardigan-wearing teacher mom knows how to go out in style!  I can style these with a casual white tee shirt or a lace blouse — with heels or flats…the possibilities are endless.  This is a huge, HUGE help when I’m trying to find something to wear in a hurry!

So go get out there mama’s — no reason to stay in because of the ever-so-common bloat issues! Spanx it and have a blast!

Cheers,

Your brainy chick, Komi

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Tips for Navigating Awkward Conversations with Semi-Strangers

This time of year can seem super hectic! With schedules in school, at work, and socially in overdrive you may have run into some people that you don’t under ‘normal’ circumstances. Work parties, large family gatherings, and school functions may have you caught off guard when talking to what we call semi-strangers.

Luckily, Savvy Chick, Avani, has a gift for connecting people and handling the inevitable interactions that come with being out and about during the holidays!

We took on this topic during one of our recent Chick Chats. Check out the episode here!

Girl Talk

Be sure to listen all the way to the end where she really drops some wisdom.

Let us know if you would like to hear us speak on a specific topic. Also, like us on Facebook to stay up to date with our latest chats and other thoughts.

XO,

Your Chicks


Turmeric – Why Your Body Needs It (and How to Use It)!

What is turmeric and why is it so talked about these days? Turmeric benefits are comprehensive, and most are due to its active compound, curcumin. For the last 2 years, I have probably missed a handful of days where I have not consumed turmeric. Let me tell you, it is probably the best thing I have done to my diet (Never going back!).

There are seriously so many benefits of Turmeric and I would need multiple blog posts to go through them all. Here the benefits that are most important to me! Side note: Black pepper contains piperine, which has been shown to help our bodies absorb the turmeric by 2000%. Try to use black pepper with any turmeric consumption!

Turmeric goes beyond the kitchen!
Spices that go beyond the kitchen!

ANTIOXIDANTS and IMMUNITY

Curcumin is a power antioxidant. We always hear about berries having a significant number of antioxidants and how important it is for our bodies.  Antioxidants can fight molecules known as free radicals, which negatively affect cell health, and may reduce or help prevent some of the damage they cause.

Winter Immunity Shot:

Juice fresh turmeric, lemon, ginger, and gooseberries. Add a teaspoon of wheatgrass powder. Every morning through the winter months to keep the viruses away!


Easy smoothie recipe:

Blend 1 cup of coconut milk with 1/2 cup frozen pineapple, the juice of one lemon and/or one orange, 1/2 teaspoon turmeric, a tiny pinch of black pepper, and about a teaspoon of grated fresh ginger root. I don’t add any sweeteners but if you need it you can use agave nectar or stevia.

Being mindful of what goes into your body can go a long way, it can even help you have healthier hair.

SKIN BENEFITS

MY FAVORITE BENEFIT (Obviously.) Research suggests turmeric’s anti-inflammatory, antimicrobial, and antioxidant properties make turmeric effective in treating skin conditions. It can help speed wound healing, calm the pores, and help control psoriasis flares.

Turmeric - Natural Face Mask
Natural Face Mask

My weekly Turmeric Face Mask Recipe:

Mix 2 tablespoons of unsweetened yogurt (I use homemade yogurt) with 1/2 teaspoon of turmeric and 1 teaspoon of honey for a soothing and cooling face mask. I leave it on for about 5 minutes and wash off. (I’ve never had problems with it staining skin, but use an old towel just in case.)

Acne Spot Treatment:

I make a paste of honey and turmeric (2 parts honey to 1 part turmeric) and dab on to spot treat.

BRAIN

This benefit is important to me for my toddler! Curcumin has been shown to have positive effects on brain function and memory by increasing levels of the brain hormone that boosts neuron growth (and fights decay in old folks).

Ever since my toddler has been on whole milk I have added a pinch of turmeric to her milk servings every day. She is 2 and still drinks her milk with a pinch of turmeric! You can also give it to them in a smoothie!

TEETH WHITENING:

I have not tried this yet, but it is next on my list!  We are all busy and sometimes it’s hard to get around to doing some of these things that are beneficial for our bodies. To make life easy: There are Turmeric Supplements (which also include the black pepper) that you can take daily!

Let me know what works for you, comment below!

Love,

Neema