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chicks and salsa

#ChooseKind : Making The Case Against Bullying

We feel so grateful to have created a platform that allows us to write on topics that hit close to home.  In recent times, “bullying” has become a buzz word and hot topic.  Movies like “Wonder” bring to the forefront that bullying can start as young as elementary school.  With children of
our own, tolerance and inclusion is critical now more than ever, especially with the introduction of cyber bullying.  The word “bully” generally insinuates a situation in which one uses intimidation to make another feel excluded or oppressed.  We feel a responsibility to take control of bullying in our own hands by starting with our own home and through our blog as a platform.

The Campaign

We recently heard about the PACER’s National Bullying Prevention Center and wanted to attach ourselves to their mission of anti-bullying.  The term “bully” is sensitive, but we’ve come to realize it sees no age limit or boundaries.   “Choose Kind” takes a stand against bullying and promotes rolling up your sleeves against it.

As bloggers, we have decided to “choose kind” over words of hurt.  As women in our late 30s deciding to put ourselves out there has come with a lot of insecurity and fear of judgement.  Not only is it important for us to always to choose to be kind, but it is also important for us to tell our children to make that same choice.

Our children hear and see everything we do, so leading by example is the best we can do for the next generation.  As parents we are influencers on our children.  We’ve all heard the expression “the apple does not fall far from the tree,” therefore if you are critical and judgmental  in your home it will likely reflect through your children.

Fortunately for adults, given our experiences, we are equipped with the tools to handle situations that make us uncomfortable.  Teaching those same tools to our children is so incredibly important and is our responsibility in reshaping future generations.  Growing up it was not uncommon to hear our parents tell us, “if you have nothing nice to say, then don’t say anything at all.”  That standard still holds true today.

Take Action

We as parents need to be aware and vigilant and the Chicks of ChicksAndSalsa have decided to roll up our sleeves against bullying and hope you will join us on this mission!  Take the pledge to speak up, reach out and be a friend and consider purchasing a shirt to show your support!

With Love,

Rina and Sonia

Look Good and Feel Great Poolside This Spring Break

I recall last summer when my daughter asked, “Mom, are you getting in the pool?” and I had to respond “Ugh, sorry babe, not today! I will just sit over here, you guys have fun. I will get in next time!” Come on, I think to myself, I JUST washed my hair, and I haven’t’ lost those last few pounds yet… I can’t get in right now. Does this sound familiar?

Don’t get me wrong, I love swimming and I love watching my kids have fun, but I regularly prefer sitting on the sidelines because it means I get some me time and they kids get to have a little space too.  Just getting to the pool can be a roller coaster half the time, I can’t get out of the door without at least twenty minutes of prepping all of our gear: goggles, sunscreen, pool toys, sunglasses, a hat, towels, flip flops, snacks, water, etc.  You know  the drill! So by the time we get there, all I want to do is just relax!

This Pom Pom Dress/Cover Up

Statement Earrings

Kate Spade Sunnies

Then there is always the pressure of being comfortable at the pool, do you leave the cover up on or just embrace your body and lay by the pool without an ounce of insecurity?  Although I am a pretty confident woman, I always feel like there is room for improvement when it comes to my body and I am in constant pursuit of my pre-baby body–an inconceivable dream at this point.

What is conceivable is finding a swimsuit that makes me feel comfortable in my own skin. Last summer I tucked my belly into high waisted suits and one pieces that were nice for lounging but not for swimming.  And then I had the classic fits that were great for swimming but kind of boring for lounging.  So THIS year, I have found a balance between comfort and style.  I found swimsuits that work well in AND out of the pool along with some cover ups and accessories to make the whole trip to the pool easier to manage.  Check out our top swim essentials here!

Swimsuit

Floral Off The Shoulder

Flirty Poolside Florals

The Cover Ups

Best Cover Up SkirtTiare Hawaii Wrap Skirt

Accessories
The Bags
Our Favorite Pool Toys:

For more cuteness, see what we are packing for our upcoming Spring Break Chick Trip to Charleston, SC in a few weeks!

Cheers,

Rina

5 Ways to Resurface from Hibernation : Is it Officially Spring Yet?

I look forward to “spring cleaning” every year!  It’s my chance to be “out with the old and in with the new!”  A fun place for me to start is always my closet.  Every year I’m reminded of how I’ve been in rotation of the same clothes throughout the winter… especially since us Chicago folks have the ability to hide behind our parka jackets.  With nice weather creeping up on us (hopefully ??) I wanted to think about how to re-surface out of my hibernation and back into the balance of life, fitness and just being ME and I have come up with 5 ways to do it!

Put away your leggings!

I have finally come to terms with the fact that summer is around the corner.  My recent harsh reminder to put my leggings away was when I tried to squeeze into my jeans from last summer – not gonna lie, my fly kept falling down!  Come on chicks, I can’t be the only one who has leggings as their go to piece in the fall and winter.  Leggings can be a dangerous “go to” item because it’s easy to expand and not notice.  Also, it doesn’t help that the temptation to grab for Spanx leggings is real since they help squeeze in the extra pounds! With March finally here, it’s time to kick back into gear and work towards getting back into shape…bye bye leggings….hello jeans, dresses, and skirts!

ASOS Pink Asymmetrical Top

ASOS Pink Asymmetrical Top

(For the Pink Top – Size Down- I exchanged my Medium for a Small)

Consider a Change of Hair Style or Color

The winters in Chicago can be brutal! The wind chill in the city will make you feel like you never want to leave the house. I don’t know about you, but going for a cut and color has fallen by the wayside over the last couple of months. My split ends need to be gone…pronto! I am so looking forward to a fresh change.  Perhaps cutting off a few inches and going a little lighter in my highlights would be fun. Change it up and be bold!  It’s amazing how the way we look can influence the way we feel about ourselves.

Spring Is In The Air

My biolage was done by Anna George Salon at the Illinois Center – Ivana is amazing!

Add a Pop of Color to Your Spring Wardrobe

My husband always tells me that he’s tired of seeing me in grays, whites and blacks. When I look at my wardrobe I definitely fall into a sea of similar colors, cuts and styles. There is something about spring….the flowers, the sun, and getting out of the house that gives me an extra pep in my step.  When Spring shopping, I am usually looking for something with a pop of color that makes me feel like I want to smile and spread the positivity. I recently bought this really fun white blazer that is making me feel springy! A couple bright pieces is all you need. Don’t try to buy a new wardrobe — otherwise you’ll end up with several items that you don’t even wear.

Grab a Buddy and Join a Fitness Program

Over the years I have yo-yoed in my dieting and exercise routine. To be honest, I used to avoid having a workout buddy when going to the gym for fear of letting them down when falling off the bandwagon. What I’ve learned is that the accountability helps when committing to a fitness program. I recently joined ClassPass which had helped me work out with an array of different people who enjoy different styles of exercise. I’m not only getting in shape, but I am also able to socialize and hopefully work towards fitting into those jeans from last summer!

Women's Locker Room Inspo

Start Planning Your Next Chick Trip with Your Tribe

I can’t believe it’s already been 8 months since my last chick trip with my chicks! If you haven’t seen it, check out our vlog to Miami on YouTube.  When I take the time to focus on myself with the people I love most, coming back to home-life feels so much more refreshing. With the weather warming up, I’m really looking forward to coming together with my chicks and seeing where we are headed next (hint hint: DC and Charleston are on the horizon)!

Any ideas?

Your Chick,
Sonia

Currently Craving:

5 Things I Have Learned Since Starting A Blog

Wow, it has been a roller coaster since launching Chicks And Salsa and, besides the time I have spent with my family, this has been one of the most gratifying year and a half of my life. Doing something that is centered on the betterment and understanding of myself was a hard transition to make but has felt amazing.  The blog has also had some unexpected benefits such as making my relationships with my parents, siblings, spouse, and children better since I had found an outlet for myself. It has served as an avenue to work through my thoughts and ideas in in a more organized fashion that my brain previously couldn’t. I am also truly grateful to Sonia, Avani, Komal, and Neema who have found a home on the blog for their voices and ideas. Compiling our passions, motivations, and insecurities has allowed each of us to grow beyond what we could have imagined. In reflecting on this past year, I wanted to take a moment to acknowledge the top five things I have learned since “becoming a blogger.”

Bloggers Are Awesome People

I was surprisingly met with good energy, positive vibes and smiling faces when I timidly introduced Chicks And Salsa to the blog-sphere.  I was worried about encountering intimidation and skepticism; but other bloggers were generous with their ideas and enthusiasm. After all, we are unique and have a different messages to share with the universe.  We have worked with many bloggers in developing our brand and truly credit them for the support that they have provided.  These women rock! They are hard working, creative, and smart and open to questions. DM your favorite bloggers and see what they say!  Pro tip: to really shortcut the process, join Style Collective. They have all the secrets, resources, and community support to justify what they offer for $10/month.  I wish I had found them much sooner than I did. I use their calendars and templates for emails and contracts regularly. I have also met new networks that have streamlined my outreach.

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Deciding to Start is The Hardest Part

My sister and I talked ourselves out of starting Chicks And Salsa for months. We kept thinking we were too old, too boring, too ‘whatever’ to have a blog.  And although that still may be true, doing it for ourselves has been the greatest gift. The fact that so many of our readers check in is the bow on top.  Sharing a piece of oneself with the universe can come with a host of insecurities, doubt, changes, attempts, failures, laughter, and tears.  It’s the constant pursuit of developing and defining your brand that really reflects who you are as a person. It forces you to reflect on your values and desires, an exercise that fuels motivation to try harder and learn more.  Then there is the challenge of incorporating all this sharing into your day-to-day life without it totally taking over (which it totally has the potential to do, see number 3.)  

Blogging is ALL Encompassing

With blogging, I find myself managing many media platforms. In order to succeed, you do need to be everywhere all the time.  Having my cameras always charged and planning out my content helps — that way I am not aimlessly taking pictures all the time.  I make my time count by being goal-oriented and then I either write the piece, get the picture, or make a list and move on. A bias towards action is important and acting with intention will help limit the blogging… keeping it from taking over your life!

Blogging is actually SO MUCH FUN!

Yes, it’s true. Deciding to do this was the exact kick I needed to get out of the funk I was in. For the first time in five years, I was home alone because my kids went to school full time and I had been working part time from home. The blog has taken my ‘me time’ to another level.  I have developed as a writer, photographer, digital content creator, and friend.  Not to mention, I have discovered a whole world of new social media supporters and friendships – some I have met, some I have not (yet!). It has been a rewarding journey that I am excited to continue experiencing. You, our readers, are a huge part of the motivation that drives me forward.  Thank you!

All Black Look
All Black Look
Loving The Learning
Loving The Learning
It Is Easier To Work Backwards

In the beginning, I decided to start a blog but I didn’t have a specific objective or purpose in mind.  Helpful questions to start with are ‘why do you want to blog?’,‘what is the end goal?’, and ‘are you seeking free stuff, money, to network, or travel?’.  I know it seems obvious, but if you want free travel, talk about travel; if you want free products, talk about products, etc.  Genuinely I think I started because I wanted to learn about blogging and I wanted to be informed.  I know now that Chicks And Salsa is truly a lifestyle blog that we have built to speak to all the layers of women, in particular mothers. Women tend to be the demographic who have limited time for themselves and cherish the time they get with their friends. Therefore, we found our mission after we decided to pursue the genesis of Chicks and Salsa. This important nuance helped us grow from the ground up into a purposeful blog.

Phew, what a round up! I hope you found this helpful. In the new digital age, the creative content that one can make and the audience that they can have is truly limitless. Use that indefinite space to find a corner that is yours. I hope that with Chicks And Salsa, you have not only found that you are part of our tribe but also that you are the origin of your own movement.

Cheers
Cheers

Cheers!
Rina